https://homeopathicmedicine.one/treatment-for-restless-leg-syndrome/ Ever Have Painful Cramping Legs out of nowhere, that you just can't seem to control? It may be Restless Leg Syndrome and here's how to treat it naturally and finally sleep at night! #rls #restlesslegs #restlesslegsyndrome #homeopathy
https://herbalremedies.one/best-natural-magnesium-formula-full-spectrum
Before You Take Magnesium
If you take a magnesium supplement, I want you to do something…
Go get the bottle and read the label.
What’s listed on the side?
Regardless of where you bought it, I’m willing to bet you’ll see one, maybe two forms of magnesium on the label.
And it will probably be one or two of these:
1. Magnesium Oxide
2. Magnesium Glycinate
3. Magnesium Citrate
Now here’s what most people DON’T know…
Magnesium oxide is not good for increasing overall magnesium levels.
Plus, it won’t do a thing to reduce your anxiety — which is a big reason people take magnesium.
Worse, magnesium oxide has a laxative effect and could send you running for the bathroom.
If you’re taking magnesium oxide, you’re probably better off just throwing it away.
Now the other two forms (Glycinate and Citrate) aren’t bad, BUT…
They’ll never provide you with all the benefits of magnesium on their own.
Truth is, if you really want to experience the benefits of magnesium…
Including more energy and less anxiety…
You need a FULL SPECTRUM magnesium supplement with HIGH QUALITY sources. #magnesium #anxiety #insomnia #restlesslegs #osteoporosis
https://holistichealth.one/restless-leg-syndrome-treatment/ Are Your Legs going Crazy on You? Restless Leg Syndrome or RLS is a painful condition that can make driving difficult and rob you of restful sleep at night, especially if you are pregnant. You can stop restless legs at night quickly by restoring the most common deficiencies that cause RLS symptoms. It can be prevented by restoring natural pH balance in your body and using specific herbs and minerals in the right balance to restore balance to your brain, nervous system, muscles and legs. #RLS #restlesslegs #restlesslegsyndrome #insomnia #legs