https://botanicals.one/best-vitamin-d3-supplement/ Why you need Vitamin D3 and K2 (Mk-7) in your diet or through supplementation. Vitamin D3 is one of the best immunity boosters and lung protectors. It is called the Sunshine Vitamin and when combined with Vitamin K2 can help you prevent heart attacks, prevent diabetes symptoms, boost your immune system, prevent depression, build healthier bones and teeth. It also helps asthma and muscle fatigue. D3 and K2 is needed to deposit calcium properly. When you have it at the necessary levels it helps build bone and teeth. When you don't you get calcium deposits in soft tissues (arteries, brain tissues, joints, heart valves.) It is critical that you get D3 with K2, preferably in liposomal form. #vitamind3 #vitamink2 #d3k2 #calcium
https://botanicals.one/calcium-magnesium-supplement/ Calcium and Magnesium in a ratio of 2:1 is ideal for bone health, teeth or oral health, sleep, nervous system health, muscle contractions, enzyme actions in your body, immune system health and heart rhythm. It prevents osteoporosis, arthritis, muscle and leg cramps daytime and in the evening and restless leg syndrome and anxiety. #calcium #magnesium #insomnia #anxiety #osteoporosis