https://holistichealth.one/natural-remedies-for-insomnia/ Sleep Deprivation robs your body's ability to heal itself and is detrimental to your health and how you interact with others. It lowers your immune system (what you need most when dealing with people who get regular vaccines and shed.) You need a restful restorative night's sleep almost every night to look, act and feel your best. Your body recovers when you sleep, and if you're not getting sleep your organs are not recovering and will have problems you don't want. The Absolute Best Way to Stop Your Insomnia and Finally Get a Deep Good Night's Sleep. #insomnia #sleep #recovery #immunity #antiaging